Made to motivate, however you move.

Apple Watch Series 4 has something for everyone, whether you are training for a marathon or just want to be more active every day.

Three rings. One goal.

The Activity app shows your daily movement as three rings: Move, Exercise, and Stand. Your goal is to close the rings every day. And head-to-head competitions, activity sharing with friends, personalized coaching, monthly challenges, and achievement awards give you the motivation you need.

The Workout app lets you see up to five metrics at a glance as you precisely track all the ways you like to train, including yoga and hiking. You can track your runs with advanced features like cadence and pace alerts. And automatic workout detection ensures you’ll always get credit for the exercise you do.

Change starts within.

Fundamentally redesigned and re-engineered. The largest Apple Watch display yet. Electrical heart sensor. Digital Crown with haptic feedback. Notifications for low and high heart rate and irregular rhythm. Fall detection and Emergency SOS. Breathe watch faces. Automatic workout detection. Yoga and hiking workouts. Advanced features for runners like cadence and pace alerts. Head-to-head competitions. Activity sharing with friends. Personalized coaching. Monthly challenges and achievement awards. You can make phone calls, send messages, and get notifications. And stream Apple Music2 and Apple Podcasts. With Apple Watch Series 4, you can do it all with just your watch.

Apple Watch Series 4 (GPS)

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Get connected through sport.

Apple Watch Nike+ Series 4 (GPS)

Track your runs with GPS and altimeter. Pair your watch with compatible gym equipment. Apple Watch Nike+ is swimproof,1 so you can take a post-run dip in the pool. You can make phone calls, send messages, and get notifications. Train with Audio Guided Runs. And listen to Apple Music2 and Apple Podcasts—Apple Watch Series 4 lets you do it all right from your wrist. There are new Nike watch faces and two Nike bands: The Nike Sport Band with compression-molded perforations for breathability and the Nike Sport Loop woven with a special reflective thread.

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  • GPS
  • Over 30% larger display3
  • Electrical and optical heart sensors
  • Digital Crown with haptic feedback
  • 50% louder speaker3
  • S4 SiP with faster 64-bit dual-core processor
  • Improved accelerometer and gyroscope for fall detection
  • Swimproof1
  • watchOS 5
  • Aluminum case
  • Nike Sport Band or reflective Nike Sport Loop
  • Exclusive Nike watch faces

More magical than ever.

AirPods

The new AirPods combine intelligent design with breakthrough technology and crystal clear sound. Powered by the new Apple H1 headphone chip, AirPods now deliver up to 3 hours of talk time on a single charge.4

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Wireless the way it should be.

Powerbeats3 Wireless

Take your workout to the next level with Powerbeats3 Wireless earphones, featuring up to 12 hours of battery life to last through multiple workouts. Secure-fit earhooks maximize comfort and give you ultimate stability. With Fast Fuel, a 5-minute charge gives you 1 hour of playback. Sweat and water resistance provides trusted durability and dual-driver acoustics deliver dynamic sound to power your workout.

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More from Apple


Some bands are sold separately. Apple Watch Series 4 (GPS + Cellular) requires an iPhone 6 or later with iOS 12 or later.

(1) ISO standard 22810:2010. Appropriate for shallow-water activities like swimming. Submersion below shallow depth and high-velocity water activities not recommended.

(2) Apple Music requires a subscription.

(3) Compared with the previous generation.

(4) Testing conducted by Apple in February 2019 using preproduction AirPods (2nd generation), Charging Case, and Wireless Charging Case units and software paired with iPhone Xs Max units and prerelease software. Volume was set to 50%. Testing consisted of full AirPods battery discharge with a cellular phone call until the first AirPod stopped playing call audio. Battery life depends on device settings, environment, usage, and many other factors.